Turmeric Curcumin

Why is turmeric good for health?

 

Turmeric Curcumin

– Relieves an upset stomach -Treats liver disorders. 

-Helps to treat cancer. 

-It is a powerful anti-inflammatory.

-Protects from cardiovascular diseases.

-It works as a natural antidepressant.

Compounds in turmeric, called curcuminoids (curcumin, demethoxycurcumin, and bisdemethoxycurcumin), give this spice great medicinal properties.

Its volatile oils (turmerone, atlantone and zingiberene), proteins, resins and sugars also contribute to its healing power. In addition, to complete its ‘queen of spices’ profile, it also contains dietary fiber, vitamins C, E and K, niacin, sodium, calcium, potassium, copper, magnesium, iron and zinc.

Surprisingly, the rhizome of this plant contains at least ten anticancer components, among which stand out, curcumin and beta-carotenes. These elements have protective properties against various types of cancer, among which are colon, skin, breast and cancer of the duodenum.

In addition, it greatly helps the body to resist the effects of debilitating medications and strong treatments such as chemotherapy.

Another benefit of the components of turmeric is its cardioprotective properties, therefore, consuming it frequently treats and prevents the risk of heart disease.

But this is not all, it also helps reduce bad cholesterol and triglycerides. They recommend that, in addition to having a healthy diet, low in fat and natural, food should be seasoned with turmeric in order to naturally prevent cardiovascular diseases, such as heart attacks.

For thousands of years, traditional Chinese medicine has used turmeric to treat depression, sadness, and unhappiness. Turmeric extract, or what is the same, turmeric powder, stimulates the nervous system, activates the immune system and awakens the mood.

It is ideal for reducing stress levels, as it produces an increase in serotonin. For this reason, it is widely used in people with seasonal or emotional depression, as well as other related disorders.

 

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